The Basic You Will Need !!
Welcome to National Karate Centre
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The Basic You Will Need !! Basic Information That a Student Should Learn : Japanees English DojoPlace Of Training SenseiTeacher ReiBow OssI acknowledge KihonBasics KamaiFighting Guard Up YameStop YoiReady Zenkutsu-DachiForward Stance Kokutsu-DachiBack Stance Hachiji-DachiNatural Stance Kiba-DachiStraddle Stance Choku-ZukiStright Punch Gyaku-ZukiReverse Punch Oi-ZukiLunge Punch Kesame-ZukiJab Punch Gidan-BaraiDownward Block Shuto-UkeKnife Hand Block Age-UkeRising Block Soto-Uke Outside Forearm Block Uchi-Uke Inside Forearm Block Nagashi-Uke Sweeping Block Numbers : JapaneesEnglish IcheOne Ni Tow San Three Shi Four Go Five Roku Six Sichi Seven Hachi Eghit Ku Nine Ju Ten Kicks ( Geri ) JapaneseEnglish MAe-GeriFront Kick Yoko-Geri-KeageSide Snap Kick Yoko-Geri-KekomiSide Thrust Kick Mawashi-GeriRoundhouse Kick Ushiro-GeriBack Kick FumakomiStamp Kick Mikazuki-GeriCrescent Kick Ushiro-Mawashi-GeriBackward Roundhouse Kick Yoi Ready HajimeBegin YameStop MawateTurn NaoteRelax JodanHead Height ChudanMid Section Height GeidanGroin Height KiaiShout of Spirit MakiwaraPunching Board